The first symptoms of carpal tunnel are numbness and tingling in your hand, ranging from the index, middle, ring, and half of your pinky finger to the big toe
The pain is typically worse at night when you cannot hold objects as tightly as usual. And when you cannot feel pain even with the pressure on your carpal area, you tend to experience more pain in the arm, even down to the elbow. The increased pressure of the carpal nerve can also cause the nerve to enlarge in the carpal canal and carpal tunnel.
If you experience any of these symptoms, it is time to go see a doctor for a thorough diagnosis of carpal tunnel and get an effective treatment plan. If it is severe, surgery is often recommended. But with the current advances in technology, there are now several non-surgical treatments that can be effective and safe for mild to moderate cases.
Symptoms of carpal tunnel may include numbness in either hand. The sensation becomes less severe as the disease progresses. You might feel pressure or pain in one or both hands but without the sensation of numbness. It can cause problems with the use of your hands as well as affect everyday activities.
Treatment of carpal tunnel should start early enough to prevent further damage. This includes physical therapy, non-surgical treatments, or even surgery.
Physical Therapy. A chiropractor can help to correct muscle imbalances in your hands and feet, which may cause the condition.
Non-surgical treatment. In mild cases, your doctor may recommend wearing bracelets, splints, or traction devices to prevent your arms and legs from moving abnormally.
Operation. Surgery is sometimes necessary for patients whose symptoms cannot be treated with non-surgical treatment, or if they cause pain and discomfort.
Carpal tunnel can easily become inflamed and swollen, resulting in severe pain and even deformity of the hands and fingers. Your doctor may recommend that you wear a splint to prevent your arms from moving too much. In severe cases, your doctor may need surgery to relieve pain.
Surgery is usually done for a carpal tunnel that has worsened due to injury. If surgery is recommended, it is only performed if the patient requires immediate medical attention. If the pain lasts more than a few days, other treatments can be used.
Non-surgical treatment. Some patients found relief by applying cold compress to the hands and wrists, while others found relief by heating their hands and wrists.
Some of the non-surgical treatments include acupuncture, massage, and heat therapy. The first step in using acupuncture is to consult with your doctor and explain your symptoms.
Acupuncture helps relieve pain, swelling, and stiffness in the wrist and hands. Massage helps relax muscles and increase blood flow.
Heat therapy helps improve circulation to the wrist and arm and reduce inflammation. It can also improve circulation as heat helps the nerves move. While some patients have found success with massage, most people find the method very painful.
If non-surgical treatment does not work, surgery might be the best option. However, it should be used only when the condition is severe and not to simply avoid the discomfort.
After surgery, it will take some time for the symptoms to subside. There will be swelling, redness, and tenderness. It will also be hard to do daily tasks, such as typing on a keyboard and typing on a computer.
Pain medication such as over the counter anti-inflammatory drugs are available to relieve the symptoms. Also, anti-seizure medication can help reduce the pain. You can get these at your local pharmacy.
A physical therapy is often necessary to help you return to normal activities and function. It can also be used to rehabilitate and improve your mobility. Physical therapy will help your hands and wrists heal and help you regain the function that was lost during the surgery.